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While weekly therapy sessions can accomplish so much, sometimes, they just aren’t enough. Yet the idea of leaving your home,

Download the September Newsletter Understanding Grief and Its 5 Stages Grief is a natural emotional response to loss, particularly the

Happy Fourth of July Download the newsletter. Unlocking Happiness: The DOSE Chemicals The brain’s happy chemicals—DOSE—stand for Dopamine, Oxytocin, Serotonin,

View the newsletter here. Mental Health is Health Tardive Dyskinesia and You Tardive dyskinesia (TD) is a neurological disorder characterized

May is Mental Health Awareness Month View our newsletter post. Supporting Older Adults’ Mental Health As we age, we may

View our newsletter post. Mental Health Matters Dementia or Alzheimer’s Disease… which is it?Dementia is a general term for cognitive

View our newsletter post. Mental Health Matters Eating Disorders Eating disorders are serious mental health conditions characterized by unhealthy eating

Central Health is Health Depression is a mental health disorder that affects mood, thoughts, and daily functioning. It causes persistent

Happy New Year ✓ Reduce Stress ✓ No Toxic Friends ✓ Go Outside ✓ Lose the Ego ✓ Stay Active

It’s Snowing in Port Charlotte View our newsletter post. The holiday season often brings joy but can also cause stress.