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May is Mental Health Awareness Month View our newsletter post. Supporting Older Adults’ Mental Health As we age, we may

View our newsletter post. Mental Health Matters Dementia or Alzheimer’s Disease… which is it?Dementia is a general term for cognitive

View our newsletter post. Mental Health Matters Eating Disorders Eating disorders are serious mental health conditions characterized by unhealthy eating

Central Health is Health Depression is a mental health disorder that affects mood, thoughts, and daily functioning. It causes persistent

Happy New Year ✓ Reduce Stress ✓ No Toxic Friends ✓ Go Outside ✓ Lose the Ego ✓ Stay Active

It’s Snowing in Port Charlotte View our newsletter post. The holiday season often brings joy but can also cause stress.

Stages of Change View our newsletter post. The Stages of Change Model (also known as the Transtheoretical Model) is a

View our newsletter post. October is Breast Cancer Awareness Month Breast cancer can significantly impact mental health, leading to emotional

View our newsletter post. High Temperatures & Mental Health During summer, elevated temperatures can exacerbate the effects of psychotropic drugs

View our newsletter post. Mental Health is Health PTSD….It’s Not Just for Veterans! Post-traumatic stress disorder (PTSD) is a real