Mental Health Matters
Dementia or Alzheimer’s Disease… which is it?
Dementia is a general term for cognitive decline that affects memory, reasoning, and daily functioning. It is caused by various conditions, including Alzheimer’s disease, which is the most common type. Alzheimer’s is a progressive brain disorder characterized by abnormal protein deposits, leading to memory loss, confusion, and personality changes. While dementia is an umbrella term covering multiple disorders, Alzheimer’s is a specific disease with distinct stages. Other types of dementia include vascular, Lewy body, and frontotemporal dementia. Early diagnosis, treatment, and support can help manage symptoms and improve quality of life. Understanding the differences between these two terms is important for accurate diagnosis and treatment.
Is Your Spouse in the Friend Zone?
Friend-zoning your spouse happens when emotional intimacy shifts from romance to platonic companionship. While strong friendship is key in marriage, lack of passion can create distance. Signs include feeling more like roommates than lovers, prioritizing others over your partner, or lacking physical affection. To rekindle the spark, prioritize quality time, communicate openly about needs, and introduce new experiences together. A thriving marriage balances friendship and romance, ensuring emotional closeness doesn’t replace deeper intimacy.
April Dates to Remember
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April 1st – April Fool’s Day
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April 2nd – Autism Awareness Day
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April 7th – World Health Day
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April 12th – Palm Sunday
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April 20th – Easter Sunday
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April 30th – Lunch & Learn from 1–2pm @TRP
Call 941-766-0171 to RSVP
Awareness Months
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April is BIPOC Health Month
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April is Alcohol Awareness Month
Facts:
Did you know more than 140,000 deaths occur every year in the United States due to excessive alcohol use? If you or someone you know is struggling with alcohol misuse or abuse, there are ways to help. Here are some steps you can take to ensure that alcohol doesn’t become a problem for you or your loved ones:
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Show Compassion
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Understand Alcoholism
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Limit Alcohol Consumption
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Stay Occupied in a Productive Way
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Minimize Temptation
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Seek Additional Support
For more information, log on to:
https://www.samhsa.gov/substance-use/learn/alcohol